My journey into health, wellness and nutrition started in my mid 30s with my own transformation from couch potato to fitness lover. The changes in me – in how I look and felt, the boost in energy and especially my elevated confidence – were so profound and life changing that I decided to retrain as PT, fitness and Pilates instructor with the mission to inspire, elevate and add value to others on their journey in wellness.
Merle Miegel
Reformer Pilates & Group Fitness Instructor
Pilates Reformer Specialty Certification
Osteopathy and Reformer Pilates
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